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Leading Heart Surgeon Reveals What He Eats
There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats to protect his.Dr. Tom C. Nguyen—chief medical executive…
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‘Delicious and Wonderful’: Nutritionists on Viral Butter-Stuffed Dates
Sticky and sweet Medjool dates, filled with butter and topped with flaky salt have been circulating on social media as a yummy and nutritious snack.One video of a woman trying…
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Ketogenic Diets Are Great For Women, Says Nutritionist
The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state.Rather than using glucose—from sugars and carbohydrates in…