Posted inBlog
Beer Might Be Healthier Than You Think
Beer doesn't have an image typical of a health drink, as the beverage is more often associated with boozy frat parties than with supplements and herbal teas.But there is evidence…
Posted inBlog
Ketogenic Diets Are Great For Women, Says Nutritionist
The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state.Rather than using glucose—from sugars and carbohydrates in…
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Sweetener Could Have Anti-Inflammatory Properties, Study Says
Sweeteners are controversial in the nutrition world, but new research suggests that one might have health benefits.Thaumatin is a natural sweetener derived from a West African fruit called katemfe, that…