‘Looks like you’ve lost a few pounds already’

‘Looks like you’ve lost a few pounds already’

Nick Knowles has given fans a glimpse into his rehearsals for Strictly Come Dancing ahead of his first live performance.

This Saturday (September 21) will see DIY SOS star Nick take to the dance floor live alongside pro partner Luba Mushtuk.

This week, Nick, 61, shared a couple of videos to his Instagram of his and Luba’s training sessions.

Nick Knowles on Strictly

In the first clip, Nick said he had a “busy day” after going to meet a family for his BBC show DIY SOS. After that, he rehearsed with Luba.

He said: “It’s all going really, really well. But you’ve got to do a day’s work, and then a day’s work. I’m enjoying it a lot.”

Luba said: “Good. It’s going to be fine.”

In another clip, Luba and Nick showed off some dance moves.

Nick Knowles posing in Strictly promo picture
Strictly fans appeared stunned by Nick’s appearance (Credit: BBC)

Nick said: “When I was 25 years old, I went to Australia to play rugby. I was there for two years and me and my friends invented a dance called the elbow dance.”

As music played, Nick and Luba did the ‘elbow dance’. Nick wrote alongside the clip: “For one hour only – we’ve swapped roles!!

“Who thinks @lubamushtuk nailed my signature elbow dance?

“@craigrevel, @shirleyballas, @mrantondubeke, @motsimabuse – scores out of 10 for Luba? Only 4 more days to go until the show @bbcstrictly – so I best keep dancing.”

Fans on Instagram were stunned by Nick’s appearance in his recent Instagram posts and thought he had lost weight. One person commented: “Looks like you’ve lost a few lbs already. Go get ’em!!”

Another wrote: “Nick you look so healthy and revitalised this is definitely working for you. Keep up the amazing work.”

Looks like you’ve lost a few lbs already. Go get ’em!!

Someone else added: “Looking good Nick!”

It comes after former pro dancer Brendan Cole made a worrying prediction about Nick and Luba.

Luba Mushtuk and Nick Knowles posing in Strictly promo picture
Luba and Nick could face an “early exit” (Credit: BBC)

Brendan Cole on Nick and Luba

Speaking exclusively for ED! on behalf of Sky Vegas, Brendan said: “There’s one partnership they’ve got to be really careful on, that is Nick Knowles and Luba Mushtuk.

“I’ve known Nick for quite a few years – he’s not a shy, retiring fella. He said he wants patience, I’m not sure you’re going to get patience with Luba. She expects a lot in a nice way so I’d say that was one they really need to be careful of in terms of it kicking off.”

He added: “I’m not sure he’s going to be around for very long. He’s probably an early exit job – week two, week three, maybe week four, if he’s lucky.”

Read more: Strictly star Brendan Cole warns Nick Knowles could face ‘early exit’ with Luba Mushtuk

Strictly continues this Saturday (September 21) from 7pm on BBC One and BBC iPlayer.

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