However, as an early adopter of the weighted blanket, I can also fondly say that my first-ever weighted blanket was… ugly. She (the blanket) served me well and did her job providing sensory support, yet she looked like something from a doctor’s office. She was clinical, sterile and rendered in a sad shade of gray with an awkward-fitting cover. She stood out from the rest of my boho-style bedroom decor, screaming, “I’m basically a medical device!” whenever you looked at her.
As weighted blankets become more popular, I’m overjoyed to see them available in much cuter styles. These days, there are weighted blankets that don’t even look like weighted blankets — they just look like elegant throw blankets you’d get at a cool home decor store. It’s an item meant to make you feel cozy, so it’s only natural that it should be easy on the eyes, too.
If you’ve never used a weighted blanket and don’t know which weight to look for, the Sleep Foundation recommends using a throw that’s 5% to 12% of your body weight, noting that most people like a blanket around 10% of their weight.